Stats Guide — All Attributes Explained
4 statsUnderstand every stat in ITAMI, how to train them, and which ones to prioritize for your build.
Training at the Gym
All stats are trained at the Gym. Each stat has its own exercise type. Visit the Gym regularly to raise your attributes and become stronger in combat.

Strength#
Speed#
Speed
Increases movement speed, dash speed, and sprint velocity. Faster characters can outmaneuver and chase down opponents.
What it affects
Movement speedDash distanceSprint speed
How to train
Gym — speed exercises
Priority for
One For AllMartial Artist
Stamina#
Stamina
Increases total energy pool. More stamina means more dashes, longer sprints, and more ability to sustain extended fights.
What it affects
Total energyDash countSprint durationCombat endurance
How to train
Gym — endurance exercises
Priority for
All Builds
Quirk Control#
Quirk Control
Increases the power and effectiveness of Quirk abilities (Z/X/C/V). Higher Quirk Control means stronger abilities and potentially shorter cooldowns.
What it affects
Quirk ability damageAbility effectivenessPotential cooldown reduction
How to train
Gym — Quirk training / meditation
Priority for
Stat Comparison#
Stat Comparison
| Stat | Primary Effect | Training | Best For |
|---|---|---|---|
| Strength | M1/M2 damage | Gym — strength exercises | Explosion, One For All, Brawler |
| Speed | Movement speed | Gym — speed exercises | One For All, Martial Artist |
| Stamina | Total energy | Gym — endurance exercises | All Builds |
| Quirk Control | Quirk ability damage | Gym — Quirk training / meditation | Hell Flame, Incinerate, Electric Shock |